Weight loss camps help children, teens, and young adults get a healthy kick-start for weight loss and fitness. The best weight loss camps offer a well-balanced diet without fads or gimmicks and teach young people that getting fit can be fun.

Weight loss camps that involve fun adventures such as white water rafting, mountain hiking, canoing, and rock wall climbing make the learning environment more fun for kids struggling with overweight or obesity. Many camps also offer swimming, volleyball, dance classes, and other activities that many overweight and/or obese kids have been nervous about participating in due to their size.

The best thing about the weight loss camp environment is the fact that these overweight children get the support of other peers going through the same thing. The result is an increased belief in their ability to get fit and increased self-esteem.

The best summer weight loss camps, such as Wellspring Weight Loss Camps in California, New York, and North Carolina, offer a nutritional and activity program based on the latest scientific and clinical evidence. These weightloss programs do not succumb to the pressure of 'fad diets' and understand the unique challenges overweight boys, girls, teens, and young adults.

Camp Wellspring girls weight loss camp in New York is the perfect choice for teen girls and young women and much more fun than weight loss spas for women because you get to hang with young women in your age group and you get to take part in activities designed for people your age.

Wellspring Adventure Camp in North Carolina is a fun weight loss adventure program for boys and girls. Cool activities like whitewater rafting and rock climbing make this a better way to discover the activities that excite kids and teens and get them permanently interested in an active lifestyle.