Many adolescent boys lack motivation to exercise, prefer staying indoors

By Staff Writer

Exercise can help teenagers avoid problems such as depression, anxiety and substance abuse. However, a new study from Michigan State University researchers reveals that many adolescents lack motivation to engage in physical activity.

In addition, the report indicates that many young people do not have access to adequate equipment and venues that promote exercise. Researchers conducted the study after recent data showed that only 12 percent of middle school boys are reaching federal recommendations for physical activity.

The team surveyed a racially diverse group of sixth-grade boys about their daily routines and their opinions on physical activity. They found that many children prefer playing video games, watching television and using their computers rather than exercising. They also discovered that many schools lack exercise equipment and few neighborhoods have ample space that allows kids to participate in physical activities.

Researchers suggested that lawmakers, education officials, medical professionals and parents should all become more involved to promote active lifestyle choices among kids.

Problem teens who spend an exorbitant amount of time watching TV or playing video games may benefit the from wilderness therapy programs, which offer many fun outdoor activities.